Three Nasty Side Effects Of Soy
A very popular product that is doing the rounds in America at the moment is the Soy products and more especially soy beans. What the public are not aware of and the industry is aware of is that there are some dangerous side effects to these kinds of products. For some reason these side effects are being hidden from us.
There may be advertisements showing men on soy protein powder ads for bodybuilding but how many other ads for soy products show men on them? That is not to say that it is only dangerous for men though. Soy products are dangerous for men and women alike.
Here are three things related to soy products that the industry fails to tell you about.
For each 100 gram of soy protein there is apparently enough estrogen in it to compare with a birth control pill of very high dosage. This sort of dose can be quite dangerous to infants especially if they are given soy formula. Men are also at risk and many believe that man boobs are related to the taking of soy products. Women that take soy may also be affected by certain hormone related problems associated with soy products.
Phytic acid is found in soybeans and can have a negative effect on our body. One of the main problems with Phytic acid is that it attacks the nutrients and vitamins that get stored in our bones and muscle tissue making it very negative in nutritional value.
Another thing found in soybeans is a chemical known to prevent our stomach from properly breaking down any protein. These are known as Trypsin inhibitors so in effect we do not get the high protein associated with soybeans in our body thanks to these chemicals.
Fermented soy products such as Tofu, Japanese natto and Tamari soy sauce however do not have these problems. These aside you should probably steer clear of soy products.
Some other common foods have been known to have similar health scares but these have warnings issued by the experts.
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