What’s The Difference Between Freeze Dried & Dehydrated Food?

While there are a few different options when it comes to home food storage, dehydrated food and freeze dried food are two of the most popular choices. Many people have heard of these two types of emergency foods but do not quite know how they differ. Both are great options for emergency preparedness or even for daily eating. They have some similarities but they are also very different in a few key ways.

Nutritional Value

This is one of the key areas where these two foods differ. Dehydrated food and freeze dried food go through very different preservation processes. The technique used to preserve dehydrated food diminishes its nutritional value. It also alters things like the texture and aroma of the food. With freeze dried food storage all of the original vitamins and minerals stay in tact. Along with this, the food remains exactly the same as it was before it went through the freeze drying preservation process.

Taste

The dehydrating process alters food where freeze drying does not. Nutritional value is not the only thing affected during the dehydrating process. The taste of dehydrated food is also changed. The food taste quite a bit different than it did in its original state. Often people note that it is less flavorful and that the texture is not appealing. This is not the case with freeze dried food.

Some dehydrated foods are so different from the original food that they become entirely different products. For example, beef and beef jerky are two completely different products. With the freeze drying process the taste of food remains the same even after it has been reconstituted. Today, there are many delicious and gourmet freeze dried meals, and they taste as scrumptious after being reconstituted as they did before being freeze dried.

Having food storage is vitally important. During tough times it is good to know that you and your family will still be able to eat. Freeze dried food is a great option, but dehydrated food, canned food, or any other type of food with a long shelf life also make good choices.

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